Today starts my Work out Wednesday Fitness Challenge, official title is 30 for 30.  30 minutes of movement, everyday, for 30 days.  Like many of us sometimes do, I have fallen off the fitness wagon.  It goes a little something like this….family – check!, career – check!  Mommy duties – check!  Fitness – uncheck, not checked, checked out.  So, I’m committing myself to at least 30 minutes(or more)of fitness activity everyday for 30 days.  Have you fallen into this same pattern?  No matter your reason, join me as I explore different fitness studios around Richmond #funexploration #doingabodygood #stayingmotivated #mixingitup.  We only get one body, let’s treat it right #yourbodywillthankyou #yourmindwillthankyou .  I’ll be tweeting about it daily at Mpress Living and instagraming some fun motivation.  Want to join me?  Message me at melanieroupas@gmail.com #it’salwaysbetterwithafriend #accountability .  Have a great Wednesday!